Description
Specification
| Country of Origin: | Pakistan | |||
| Harvest period: | Nov-Dec | |||
| Color: | Light Green | |||
| Packaging: | 5 kg | 10 kg | 15 kg | 25 kg |
| Purity: | 99% | |||
| Shelf life: | 18 Month From the Production Date | |||
| When they are stored in a cool and dry place | ||||
Uses And Benefits of Fennel Seeds
Fennel seeds can help improve your digestion and prevent digestive problems, such as indigestion, gas, bloating, and constipation. They have carminative and antispasmodic properties that can relax the muscles of the digestive tract and stimulate the secretion of digestive juices. You can chew some fennel seeds after a meal, or brew them into a tea and drink it before or after eating.
Fennel seeds can also help you fight bad breath and improve your oral hygiene. They have antibacterial and anti-inflammatory properties that can kill the germs that cause bad breath and prevent gum diseases. They also have a refreshing and pleasant smell that can mask any unpleasant odors in your mouth. You can chew some fennel seeds or gargle with fennel seed water to freshen your breath23.
Fennel seeds can lower your cholesterol and blood pressure levels, which are risk factors for heart disease and stroke. They have antioxidant and anti-inflammatory properties that can protect your blood vessels from damage and inflammation. They also contain fiber, potassium, calcium, and magnesium, which can help regulate your blood pressure and cholesterol levels. You can add some fennel seeds to your diet or take them as a supplement to improve your heart health.
Fennel seeds can help you lose weight and manage your appetite. They have diuretic properties that can help you flush out excess water and toxins from your body. They also have a high fiber content that can make you feel full for longer and reduce your calorie intake. They also boost your metabolism and help you burn more fat. You can drink fennel seed tea or water before meals or snack on some roasted fennel seeds to aid your weight loss efforts
Fennel seeds can help you relieve menstrual cramps and regulate your periods. They have antispasmodic properties that can relax the uterine muscles and ease the pain. They also have phytoestrogenic properties that can balance your hormones and normalize your menstrual cycle. You can drink fennel seed tea with honey or milk during your periods or take fennel seed capsules to reduce the discomfort.
