Description
Specification
Country of Origin: | Pakistan | |||
Harvest period: | Feb-May | |||
Color: | Black with White Stripe | |||
Packaging: | 5 kg | 10 kg | 15 kg | 25 kg |
Purity: | 99% | |||
Shelf life: | 12 Month From the Production Date | |||
When they are stored in a cool and dry place |
Uses And Benefits Of Sunflower Seeds:
Sunflower seeds are a popular snack and ingredient in many dishes. They are rich in healthy fats, protein, fiber, and several vitamins and minerals, including vitamin E, magnesium, and selenium. Here are some of the potential health benefits of sunflower seeds:
Lowering blood pressure: Sunflower seeds contain magnesium, which has been shown to help lower blood pressure.
Reducing inflammation: Sunflower seeds contain several anti-inflammatory compounds that may help reduce inflammation in the body.
Improving heart health: The vitamin E and healthy fats in sunflower seeds may help reduce the risk of heart disease.
Boosting immunity: Sunflower seeds are high in zinc and selenium, which can help boost the immune system.
Reducing the risk of cancer: Some studies suggest that sunflower seeds may help reduce the risk of certain types of cancer, such as breast cancer.
Sunflower seeds can be eaten raw or roasted and added to salads, trail mix, or baked goods. They can also be ground into a paste to make sunflower seed butter or used to make sunflower oil